Personal Resilience for Caregivers with Christine Lustic

For those of us who provide care for family members or friends who are facing difficult times, it is important to nurture our own capacity for resiliency. Although we may feel honored to serve our loved ones in this way, the ongoing pressure of care-taking can take its toll on us unless it is balanced with self care.

This series will help you develop the skills you need to care for yourself while caring for others.

For more information click on link below:

Red Willow resilience class